Navigating Food Sensitivities During the Holidays

Navigating Food Sensitivities During the Holidays

Navigating Food SensitivitiesDuring the Holidays Navigating Food Sensitivities During the Holidays As the holiday season approaches, it’s a time for joy, togetherness, and indulging in delicious meals. However, if you’re someone who experiences food...
The Best Ways To Food Sensitivity Test

The Best Ways To Food Sensitivity Test

The Best Ways To Food Sensitivity Test There are two primary options for food sensitivity testing that I provide in my practice. Learn about them and determine which is best for you.   Food allergy versus food sensitivity It is important to understand the...
Jessica Lee Reader Free Metabolism Guide

Stuck With A Slow Metabolism in Perimenopause?

Learn 3 simple steps to support your metabolism, energy, mood, and sleep.
Feel more energized and grounded with habits that fit your daily life. 

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