Wellness Events
In-person gatherings designed to support rest, reflection, and connection through gentle movement and mindfulness.
Greenville, SC • Asheville, NC • Beyond
Upcoming Experiences
Join me for workshops, walks, and gatherings that offer a pause from the pace of daily life.
These experiences support the body and mind through gentle yoga, mindfulness, and nervous system–supportive practices.
Mindful Walk & Talk
at Conestee Nature Preserve
A gentle outdoor walk in Greenville, SC, featuring
easy-paced movement, simple mindfulness moments, and supportive conversation.
This gathering is designed for women craving fresh air, connection, and a slower rhythm.
Wednesday, March 11th at 5:30 pm
Calm & Connect Women’s Gathering at The Collective
An evening to unwind, move gently, and connect in a welcoming, in-person setting.
This gathering is especially supportive for those who are emotionally overextended and longing for a pause from the pace of daily life.
Saturday, March 28th at 5:30 pm
Interested in Hosting an Event?
If you’re looking to plan a group experience, wellness event, or retreat,
I’d love to explore what might fit your space or community.
Experiences are customized based on group size, format, and location.
Reach out to start a conversation and receive a personalized quote.