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Navigating Food Sensitivities During the Holidays

Navigating Food Sensitivities During the Holidays

Navigating Food SensitivitiesDuring the Holidays Navigating Food Sensitivities During the Holidays As the holiday season approaches, it’s a time for joy, togetherness, and indulging in delicious meals. However, if you’re someone who experiences food...
The Best Ways To Food Sensitivity Test

The Best Ways To Food Sensitivity Test

The Best Ways To Food Sensitivity Test There are two primary options for food sensitivity testing that I provide in my practice. Learn about them and determine which is best for you.   Food allergy versus food sensitivity It is important to understand the...
Perimenopause Metabolism Workshop

Struggling with a Slow Metabolism in Perimenopause?

Watch this free video to learn 3 simple steps to boost metabolism, calm stress, and finally feel like yourself again without dieting or burnout.

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