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Workplace Wellness Consulting
& Customized Programs

Workplace wellness consulting and customized employee wellness programs to address burnout, strengthen resilience, and support sustainable performance.

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Greenville, SC · Onsite & Virtual Nationwide

A More Thoughtful Approach
to Workplace Wellness

Workplace wellness involves more than occasional activities or disconnected initiatives. Organizations need an approach that reflects their employees, priorities, working environment, and available resources.

I partner with small and midsize organizations, HR teams, and leaders in high-demand environments to assess workplace wellbeing needs, develop tailored strategies, and create customized employee wellness programs.

How We Build Your Customized Program

1. Assess Your Needs

We begin by exploring your organization’s goals, current wellness efforts, and challenges. This includes a review of existing initiatives, priorities, and opportunities for improvement.

2. Design Your Strategy

Based on the assessment findings, I develop a tailored roadmap and a customized workplace wellness strategy aligned with your organization’s culture, goals, and budget.

3. Deliver Tailored Solutions

We bring your strategy to life through a mix of services selected for your organization’s needs. This may include workshops, leadership education, nutrition education, and corporate yoga.

What Your Employee Wellness Program May Include

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Workplace wellness strategy and program development
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Burnout prevention and stress management workshops
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Corporate yoga, breathwork, and mindfulness
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Nutrition education for energy, focus, and wellbeing
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Leadership education and resilience training
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Nature-based wellbeing experiences and team retreats
Each engagement is scoped around your organization’s priorities, resources, and goals rather than a one-size-fits-all package.

Ways to Work Together

Workplace Wellbeing Assessment

A defined starting point for organizations that want to review current wellness efforts, clarify priorities, and receive a roadmap for a program.

Explore the Assessment

Keynotes, Workshops
and Speaking

Engaging presentations and workshops on burnout prevention, stress management, nutrition, resilience, and workplace wellbeing

Explore Speaking & Workshops

Corporate Yoga & Mindfulness Classes

Onsite and virtual yoga, breathwork, and mindfulness sessions for employee wellbeing, team events, and corporate retreats.

Explore Corporate Yoga

Who I Work With

I partner with organizations looking to strengthen employee wellbeing, resilience, and sustainable performance, including:

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Small and midsize businesses and leadership teams
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HR, People & Culture, and Employee Experience teams
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Education, healthcare, and other high-demand professional environments
Based in Greenville, South Carolina, I serve organizations throughout the Upstate region, with virtual consulting and programs available nationwide.
About Jessica Lee Reader

About Jessica Lee Reader

I’m a Workplace Wellness Consultant, Master Nutrition Therapist, Board-Certified Health & Wellness Coach (NBC-HWC), and Yoga Teacher with more than 18 years of experience across nutrition, health coaching, yoga, and workplace wellbeing education.

My approach brings together functional nutrition, stress physiology, health coaching, and movement-based practices to support employee wellbeing and sustainable performance.

Let’s Discuss Your Organization’s Goals

Let’s explore whether a workplace wellbeing assessment, a standalone service, or a customized employee wellness program is the right fit.

Book a Discovery Call