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Workplace Wellness Consulting
& Programs

Workplace wellness strategies, employee wellness programs, and engaging experiences to address burnout, strengthen resilience, and support sustainable performance.

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Greenville, SC · Onsite & Virtual Nationwide

A More Coordinated Approach
to Workplace Wellness

Workplace wellness involves more than occasional activities. Organizations need strategies that reflect their employees, priorities, and working environments.

I partner with small and midsize organizations to develop customized wellness strategies and engaging experiences that support employee health, resilience, and performance.

Three Ways to Work Together

Workplace Wellbeing Assessment

Evaluate workplace stressors, identify employee wellbeing priorities, and provide leadership with a customized roadmap.

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Keynotes, Workshops
and Speaking

Engaging presentations and workshops on burnout prevention, stress management, nutrition, resilience, and workplace wellbeing.

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Corporate Yoga & Mindfulness Classes

Onsite and virtual yoga, breathwork, and mindfulness sessions for employee wellbeing, team events, and corporate retreats.

Explore Yoga

An Integrated Approach to Employee Wellness

My work combines functional nutrition, board-certified health coaching, stress physiology, and yoga to support employee health, stress management, and wellbeing.

Each engagement is tailored to your organization’s priorities, culture, and goals.

Who I Work With

I partner with organizations looking to strengthen their approach to employee wellbeing, including:

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Small and midsize businesses and leadership teams
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HR, People & Culture, and employee experience teams
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Education, healthcare, and other high-demand professional environments
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Corporate wellness and professional development partners
Based in Greenville, SC, I serve organizations throughout Spartanburg and the Upstate region, with virtual services available nationwide.
About Jessica Lee Reader

About Jessica Lee Reader

I’m a Workplace Wellness Consultant, Master Nutrition Therapist, Board-Certified Health & Wellness Coach, and Yoga Teacher with more than 18 years of experience across health, nutrition, coaching, and corporate wellbeing education.

My approach combines evidence-informed health education with coaching and movement-based practices.

I work collaboratively with organizations to create experiences and strategies that fit their exact needs.

Let’s Discuss Your Organization’s Goals

Let’s find the right fit for your organization.

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