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Employee Wellness Programs
& Burnout Recovery

Helping organizations and high-demand professionals reduce burnout, improve energy and resilience, and build sustainable performance.

Greenville, SC • Onsite & Virtual Nationwide

18+ Years of Experience

NBC-HWC • Master Nutrition Therapist · Yoga Teacher

A Customized Approach to
Workplace Wellness & Corporate Wellbeing

Workplace stress can affect employee energy, focus, health, and team performance. Effective workplace wellness goes beyond isolated activities. It starts with understanding an organization’s unique culture, priorities, and environment.

I help organizations assess their workplace wellbeing needs and develop customized employee wellness programs tailored to their goals, people, and resources. From assessment and strategy to implementation, I bring together workshops, leadership training, nutrition education, corporate yoga, and mindfulness to support employee wellbeing, resilience, and sustainable performance.

I also offer personalized functional nutrition and health coaching for individuals seeking targeted support with energy, digestion, stress, and overall wellbeing.

Ways to Work With Me

For Organizations:

Corporate Wellness Consulting
& Customized Programs

Customized corporate wellness strategies and employee wellness programs built around your organization’s needs, priorities, and goals.

  • Workplace wellbeing assessment and strategy
  • Customized employee wellness programs
  • Workshops, speaking, and leadership training
  • Corporate yoga, mindfulness, and retreats
Explore Workplace Wellness

For Individuals:

1:1 Functional Nutrition
& Health Coaching

Personalized nutrition and health coaching to support energy, digestion, stress management, burnout recovery, and sustainable wellbeing.

  • 6-Week & 3-Month Coaching Programs
  • Personalized nutrition and lifestyle guidance
  • Individualized recommendations and support
  • Supplement and lab testing guidance
Explore 1:1 Coaching

Meet Jessica Lee Reader, NBC-HWC, MNT

Workplace Wellness Consultant, Board-Certified Coach, and Educator
Hi, I’m Jessica, a Workplace Wellbeing Consultant, Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher based in Greenville, SC, serving professionals and organizations nationwide.

With more than 18 years of experience across nutrition, health coaching, yoga, and workplace wellbeing education, I bring an integrated, evidence-informed perspective to employee health and individual wellbeing.

I work collaboratively with organizations to understand their needs and develop tailored wellbeing strategies and programs. I also support individuals through personalized functional nutrition and health coaching.

Credentials & Professional Affiliations

Trusted by teams, executives, and organizations in South Carolina and nationwide.

NBC-HWC
Proud Graduate of Nutrition Therapy Institute
South Carolina Healthy Business Coalition Member
Nature at Work Founding Member

Let’s Start With a Conversation

Explore workplace wellbeing for your organization or personalized health coaching for yourself.

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