Workplace Wellbeing
& Burnout Recovery
Helping organizations, leaders, and high-demand professionals reduce burnout, improve energy and resilience, and build sustainable performance.
Greenville, SC • Onsite & Virtual Nationwide
18+ Years of Experience
NBC-HWC • Master Nutrition Therapist • Yoga Teacher
Modern Work Demands A Lot From People.
Chronic stress, high cognitive demands, constant connectivity, and limited recovery can affect energy, focus, engagement, and overall wellbeing.
I help organizations and professionals build practical, sustainable strategies that support health, resilience, and performance.
My Integrated Approach
Health and performance are connected.
My work brings these pieces together in a practical, individualized way.
Functional Nutrition
Nervous System Support
Health Coaching & Behavior Change
Choose Your Pathway to Sustainable Performance
For Organizations:
Workplace Wellbeing
Consulting & Programs
Customized workplace wellness strategies that support healthier, more resilient teams and sustainable performance.
Consulting • Programs • Workshops • Yoga
For Professionals:
1:1 Health
& Performance Coaching
Personalized functional nutrition, nervous system support, and lifestyle coaching for demanding careers and full lives.
Stress & Resilience • Energy • Metabolic Health
Meet Jessica Lee Reader, NBC-HWC, MNT
Hi, I’m Jessica Lee Reader, a Workplace Wellbeing Consultant, Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher. I’m based in Greenville, SC, and support professionals and organizations across the country.
For over 18 years, I’ve integrated functional nutrition, health coaching, yoga, and workplace wellbeing to help organizations and professionals navigate the demands of modern work with greater energy, resilience, and sustainable performance.
My approach is practical, evidence-informed, and tailored to the people and environments I’m working with.
Credentials & Professional Affiliations
Ready to Create Sustainable Change?
Whether you’re looking for support for your organization or personalized coaching for yourself,
let’s start with a conversation.