Holistic Nutrition
& Calming Yoga Support
I’m Jessica Lee Reader, a Holistic Nutritionist and Yoga Teacher offering individual care, yoga classes, wellness workshops, and retreat experiences focused on stress, energy, sleep, and overall wellbeing.
Hi, I’m Jessica Lee Reader
Holistic Nutritionist & Yoga Teacher
Based in Greenville, SC • Available Online
With over 17 years of experience, I support individuals and groups through holistic nutrition, calming yoga, and lifestyle-based care that feels realistic and sustainable.
My work is grounded, practical, and relationship-based. Whether someone is navigating stress, changes in energy or sleep, digestive concerns, or needs steadier support, I focus on clear guidance and next steps that fit real life.
Ways I Offer Support
1:1 Nutrition & Lifestyle Support
Wellness Events & Workshops
Yoga Classes & Retreat Experiences
A Simple Place to Start
Personal Wellness Session
60-Minute Private Session | $88
This one-hour session is a supportive place to begin if your energy, sleep, digestion, mood, or overall well-being feels off and you’re unsure what support would be most helpful right now.
We’ll talk through what’s been happening, your goals, and what kind of nutrition and lifestyle support fits this season of life. You’ll leave with clear, realistic next steps.
Many people begin here and continue with deeper support if it feels helpful.
Looking for Group Experiences or Collaboration?
Events & Gatherings
I offer in-person wellness events, walks, and retreats in Greenville, SC, and beyond, combining nourishment, movement, and connection through yoga, mindfulness, and nervous system support.
Collaborative Partnerships
I collaborate with healthcare providers, community spaces, organizations, and retreat centers to offer workshops, yoga events, and wellness retreat experiences that support stress management, energy, rest, and whole-person wellbeing.
Not Sure Where to Begin?
If you’re interested in individual support, hosting a class or workshop, or exploring a collaborative opportunity, you’re welcome to start with a conversation.
What Clients Are Saying
“I can’t even find the words to express what a great experience I had working with Jessica. She is knowledgeable and helped me with weekly meals, health goals, and motivation. She is like talking to your best girlfriend and getting great advice!” – Lisa C.
“I am so happy to have found Jessica! My experiences with her programs, healthy recipes, yoga classes, and retreats have had such a positive impact on my journey of healing! Jessica inspires me to be the best version of myself!” – Sue H.
“I have learned so much in these past 4 months and had success in the program. I’ve lost nearly 25 pounds, and Jessica healed my gut as well. She gave me the building blocks to continue on my health journey, and I will forever be grateful to her.” – Tami M.
Credentials + Press
