Corporate Yoga
& Workplace Movement
Onsite corporate yoga classes, chair yoga, breathwork, and mindfulness sessions that support employee wellbeing, stress management, and recovery throughout the workday.
Greenville, SC • Onsite in Upstate SC & Virtual Nationwide
All levels welcome • No prior yoga experience required
Movement & Mindfulness
for Modern Workplaces
I offer accessible corporate yoga and workplace movement experiences that help employees manage physical tension, support stress regulation, and incorporate movement and mindfulness into the workday.
Corporate yoga and workplace movement sessions are held onsite in Greenville and across Upstate South Carolina, as well as virtually for company meetings, employee wellness programs, conferences, and retreats.
Workplace Yoga & Movement Options
Each experience introduces accessible movement, breathwork, and mindfulness techniques that employees can easily integrate into their daily work routines.
Corporate Yoga Classes
Accessible yoga and mindful movement for employee wellness programs, team events, corporate retreats, and recurring workplace yoga series. Sessions are adapted to different experience levels and workplace environments.
Available onsite or virtually.
Breathwork & Mindfulness Sessions
No mat or outfit change required.
Available onsite or virtually.
Chair Yoga & Desk Resets
No yoga mat or outfit change required.
Available onsite or virtually.
Nature-Based Resets
Outdoor settings and activities can be tailored to your group and event.
Corporate Yoga & Movement Pricing
Choose a one-time session or a recurring series based on your team’s schedule and wellbeing goals.
30-Minute Express Reset
A focused movement, chair yoga, or mindfulness session for team meetings and busy workdays.
- Virtual sessions starting at $175
- Onsite in Greenville, SC, starting at $225
45 to 60-Minute Session
A full corporate yoga, movement, or mindfulness experience for employee wellness events, team gatherings, and retreats.
- Virtual sessions starting at $300
- Onsite in Greenville, SC, starting at $350
Ongoing Workplace Wellness Series
Looking for more than a one-time session? Recurring corporate yoga, movement, and mindfulness programs can help employees incorporate wellbeing into their work routines over time.
Options include multi-week yoga series, recurring desk resets, and customized movement and mindfulness programs tailored to your team’s schedule and goals.
Pricing is customized based on session frequency, duration, group size, and delivery format.
Listed rates cover standard team sizes and local Upstate South Carolina engagements. Custom quotes are available for groups of 50 or more, multi-location delivery, regional travel, and specialized event requirements.
Onsite sessions can take place indoors at your facility or outdoors, weather permitting.
Corporate Retreats, Offsites
& Employee Appreciation Days
Bring movement and wellbeing into your next corporate retreat, leadership offsite, employee appreciation day, or company conference.
Customized experiences can combine:
Corporate yoga and chair yoga
Half-day, full-day, and multi-day experiences are available.
Pricing is customized based on location, group size, duration, and program scope.
About Your Facilitator
Jessica Lee Reader, NBC-HWC, MNT
My approach brings together movement, stress physiology, functional nutrition, and behavior change to create accessible wellness experiences that reflect the realities of modern work.
Based in Greenville, South Carolina, I offer onsite corporate yoga throughout Upstate South Carolina and virtual sessions nationwide.
FAQ
Do employees need yoga experience?
Do employees need special clothing or equipment?
Equipment requirements are discussed when planning your session.
Can sessions be delivered virtually?
Can we book a one-time session or an ongoing series?
Can sessions be customized?
How far in advance should we book?
Do you offer broader workplace wellness programs?
Yes. Workplace movement can be offered as part of a broader workplace wellbeing strategy that may include workshops, coaching, consulting, and ongoing employee wellbeing programs.
Bring Movement Into Your Workplace
Whether you’re planning a team reset, an ongoing corporate yoga series, or movement and mindfulness for an upcoming retreat, let’s find an experience that fits your team.