Wellness Events
In-person gatherings designed to support rest, reflection, and connection through gentle movement and mindfulness.
Greenville, SC • Asheville, NC • Beyond
Upcoming Women’s Gatherings
in Greenville, SC
Join me in gatherings that offer a pause from the pace of daily life. These experiences support the body and mind through gentle yoga, mindfulness, and nervous system–supportive practices.
Mindful
Walk & Talk
at Conestee
Your Investment: $22
Step away from the rush of the week and reconnect with nature in Conestee Nature Preserve. This supportive walk is designed for women who value presence, calm, and meaningful conversation. It is a space to breathe, move at a relaxed pace, and connect.
Our hour together includes a guided intention-setting practice, a mindful walk through wooded trails, and a seated meditation with the grounding sounds of a singing bowl. You will have space for both quiet reflection and connection.
Nourish & Calm
Women’s Gathering
Your Investment: $49
Take a dedicated pause from the pace of daily life. This gathering at The Collective Studios Midtown is supportive for those who are feeling emotionally overextended and longing for a restorative reset.
Our evening includes a guided breathwork practice, gentle yoga for nervous system support, and a deep rest meditation accompanied by the live sounds of the handpan.
We will conclude with calming herbal tea, nourishing snacks, and time for meaningful connection.
Nourish in Nature
Mini-Retreat
Your Investment: $99
Join us at Paris Mountain State Park for a half-day retreat designed to support your body, mind, and nervous system through nature, breath, gentle movement, and community.
We’ll move slowly through the woods on a mindful hike, pause for breath-based meditation, and practice a gentle somatic yoga flow designed to release tension and help your system unwind.
We’ll end with a nourishing community lunch designed to support steady energy and overall well-being.
Interested in Hosting a Wellness Event?
If you’re looking to plan a group experience, yoga class, wellness event, or retreat,
I’d love to explore what might fit your space or community.