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Employee Wellness Programs
& Burnout Recovery

Helping organizations and high-demand professionals reduce burnout, improve energy and resilience, and build sustainable performance.

Greenville, SC • Onsite & Virtual Nationwide

18+ Years of Experience

NBC-HWC • Master Nutrition Therapist · Yoga Teacher

A More Aligned Approach
to Workplace Wellness & Personal Wellbeing

Workplace stress can affect energy, focus, health, and performance.

Through my ALIGN framework, I bring together leadership development, functional nutrition, stress management, and somatic practices to support employee wellbeing and sustainable performance.

I offer workplace wellness consulting and customized employee wellness programs for organizations, along with personalized functional nutrition and health coaching for individuals.

Ways to Work With Me

For Organizations:

Corporate Wellness Consulting
& Customized Programs

Customized corporate wellness strategies and employee wellness programs built around your organization’s needs, priorities, and goals.

  • The 12-Week ALIGN Workplace Program
  • Workplace wellbeing assessments
  • Keynotes, workshops & leadership training
  • Corporate yoga, mindfulness & retreats
Explore Workplace Wellness

For Individuals:

1:1 Functional Nutrition
& Health Coaching

Personalized nutrition and health coaching to support energy, digestion, stress management, burnout recovery, and sustainable wellbeing.

  • Personalized functional nutrition guidance
  • Nutrition and lifestyle recommendations
  • Somatic practices and stress management
  • Individualized coaching and support
Explore 1:1 Coaching

Meet Jessica Lee Reader, NBC-HWC, MNT

Workplace Wellness Consultant, Board-Certified Coach, and Educator
Hi, I’m Jessica, a Workplace Wellbeing Consultant, Master Nutrition Therapist, Board-Certified Health Coach, and Yoga Teacher based in Greenville, SC, serving professionals and organizations nationwide.

With more than 18 years of experience across nutrition, health coaching, yoga, and workplace wellbeing education, I bring an integrated, evidence-informed perspective to employee health and individual wellbeing.

I work collaboratively with organizations to understand their needs and develop tailored wellbeing strategies and programs. I also support individuals through personalized functional nutrition and health coaching.

Credentials & Professional Affiliations

Trusted by teams, executives, and organizations in South Carolina and nationwide.

NBC-HWC
Proud Graduate of Nutrition Therapy Institute
South Carolina Healthy Business Coalition Member
Nature at Work Founding Member

Let’s Start With a Conversation

Explore workplace wellbeing for your organization or personalized health coaching for yourself.

Book a Discovery Call